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Step-By-Step Egyptian Tea Recipe (& It’s Benefits)

Nov 20, 2022

There are several ways to prepare hibiscus or Egyptian Tea from recipes . Everything depends on how strong and sweet your preferred beverage is. You may drink karkade hot or chilled. Most individuals like cold beverages straight from the fridge. Always soak the dried hibiscus in water after boiling if you desire the strong flavor of karkade.

Hibiscus juice, also known as karkade, is a revitalizing beverage that was reportedly a favorite of the ancient Egyptian pharaohs. It’s the ideal beverage for a sweltering summer day.

Karkade provides a variety of health advantages, including the ability to control blood pressure, diuretic effects, and a high vitamin C content.

It is essential to taste the beverage first to choose your preferred level of sweetness and hibiscus addition. You will eventually figure out how you like it.

After reading this article, you can decide how you like your Egyptian Hibiscus tea.

Egyptian Hibiscus Tea Recipe

  • 2-3 cups dried hibiscus flowers
  • 2 US qt water
  • 1-2 cups white sugar
  • One sprig of mint, optional
  • 1⁄2 tsp vanilla extract, optional
  • 1⁄2 cup lemon juice, optional
  • ½ tsp fresh ginger root, grated, optional
  • 1 tsp orange flower water, optional

How To Make Egyptian Tea

  • In a pot, boil water. Once it starts boiling, turn off the heat.
  • Stir in dried hibiscus flowers in the hot water. Steep for 10 minutes.
  • After 10 minutes, strain and transfer into a pitcher.
  • Add sugar and lemon juice. Mix until sugar is dissolved.
  • Garnish with grated ginger, lemon wedge, or mint leaves. Enjoy hot or iced.

The Benefits Of Egyptian Hibiscus Tea

Egyptian Tea’s organic acids and quercetin, a flavonoid molecule that naturally occurs in vibrantly colored plant-based meals, are responsible for most of the food’s health benefits. This substance is responsible for the high concentration of antioxidants and anti-inflammatory effects in Egyptian Tea.

Drinking this rosella-infused beverage has been proven to be beneficial. Some health benefits of the Egyptian tea are as follows:

  1. Boosts immune system
  2. Lowers blood pressure and maintains healthy cholesterol levels
  3. Boosts heart health
  4. Improves digestive health
  5. Ease arthritis and joint pain symptoms

With a cup or two a day, you already have the nutrients to boost your health.

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